Capitalize on the beauty of the beach and the strength-enhancing workout running on sand provides. Beach running—especially on dry, loose sand—strengthens your arches, ankles and other below-the-knee muscles more than running on harder surfaces. Several studies have found that running on sand consumes more energy than running on asphalt, burning as many as 1.6 more calories per mile. There's also much less impact force when you run on sand, resulting in less abuse to your knee and ankle joints.
Inventive and playful, Linnea Pergola's works are fanciful excursions into a world of real and imagined cityscapes, street scenes, and whimsical destinations. Spurred on by an incurable case of wanderlust, Pergola finds that her dreams of being somewhere else in place and time are at the heart of her creative drive and vision. Her mixed-media images, combined with a vividly imaginative, naive style, have earned Pergola a widespread following in the world of art. In contrast to her enchanting portrayals of faraway places and fantasy, Pergola's life in Los Angeles gave her an intimate respect for big cities.
Brittany Renner is known more as a fitness/workout guru than anything else, but because she depends on social media to get her name out to the public, she's not afraid to break into other sports to get people's attention. And it certainly doesn't hurt that she's wearing incredibly little and doing crazy little in-the-club dances while she does it.
Ernie, the dish soap is Cussons Morning Fresh Original (old container and label), popular in Austraila. And yes I can find this marina. It is the Puerto de la Duquesa in Marina de Manilva Calle Cigala, Manilva Spain. Rick
Reading through today's post and Charlie asked how long you've been around. I'm not the oldest one to your site but my relationship with your site is now old enough to drive and next year, it would be old enough to vote. Was stick death yours or was that a referral? I can't really find it anywhere any more. Thanks and keep writing, we'll keep reading. Rob
Ahh, the EHOWA stick figures. Here they are back in January of 2001 -- and don't get freaked out, the most recent update used a script to always display the current date. Ah, the good old days. But, since you seem to have hit a home run on what I thought was an impossible challenge, let me pitch you another. I've been holding onto this photo for the better part of a year, and haven't posted it for the same reason. Is that some sort of title company, perhaps?
Also from back in the day, After Independence Day redefined the event movie genre, the next epic chapter delivers global spectacle on an unimaginable scale. Using recovered alien technology, the nations of Earth have collaborated on an immense defense program to protect the planet. But nothing can prepare us for the aliens' advanced and unprecedented force. Only the ingenuity of a few brave men and women can bring our world back from the brink of extinction. The world has changed, and so have we. See how far Earth has come since the War of 1996, in this special report from UWN.
Hi Ernie, Our office have been long time readers back to the stick figure days. The "skeleton and the cowgirl"ť are in one of my favorite places, Key West. They're in front of the Back Bar which is the back of Aqua Key West. 711 Duval Street, Key West, FL, 33040. Fred
Afternoon Ernie. The Back Bar is in the back of the Aqua nightclub on 711 Duval Street in Key West Florida. This is where the skeleton and the cute painted chick are standing. Here is their website, and here is the street view of the front . The Aqua has nightly Drag shows, so I wont be going there. They should have called it the Back Door Bar. Feel better. Eric R.
Easy peasy, nice and easy: find the Dress Man!
A triptychis a work of art -- usually a panel painting -- that is divided into three sections, or three carved panels that are hinged together and can be folded shut or displayed open. It is therefore a type of polyptych, the term for all multi-panel works. The photographs are usually arranged with a plain border between them, with the center panel is typically the tallest and it is flanked by two smaller related works, although there are triptychs of equal-sized panels.